holas!

2010 is going to be veryyyyyyy different. a good different. i'm excited and happy. why can't the days go by a little faster. -- more later i'm tired again what else is new.

Yikes!

so i had a million things running through my mind and now i have a milllion and 1.

hah; welcome to my world.

today i received the scariest and most exciting news. now, i don't know what to do.

i guess i'm more scared than anything ..think positive, be positive. i'm fine. things fall into place. ;)

GET MOVING!

i must make myself a checklist or NOTHING is going to get done! meeting is at 7. we should leave a 630.

• shower (to wake up)
• get dressed (hopefully this task doesn't take looong)

hoping to have a few mins before so i can get to reading this damn book..

its 4:30 now lets see how this goes

meatless me!

So some of you might know I've turned into a vegetarian. actually lacto-ovo vegetarian; do not eat meat but i do consume dairy and eggs. I tried to do no dairy but I can't live without cheese and eggs.. I loooove fried eggs with toast.

Some of you might wonder what has come over me. Those of you that know me know that I am one of the BIGGEST carnivores but I saw some youtube video of different animals being slaughtered and it just broke my heart. i tried to become a vegan but it was wayy to hard. i wish i had enough self control to stay away from dairy and eggs but i don't. (boo to me!!)

so no meat or fish for me; its that that bad//

sitting back saying DAYMN!

TODAY:

i'm thinking that today is life a new leaf. last night i wrote out a bunch of goals i would like to fulfill asap and a to do list for today lets see how far i get.

in so many ways i feel like i wasted yesterday. heh i didn't go anywhere i was SO STUCK on my keyboard actually i'm thinking i was a super upgrade i say super because the keyboard i have is probably 3 to 4 times cheaper then the one i want. and i'm not pro or anything but i really do like playing it makes me feel relaxed and so lame but it's like im in my own little world. hah i guess when i'm the only one here it's always like my own world.

then i stayed up until i wwas practicly falling sleep trying to really figure out this vegan stuff. its hard to eliminate everything out of your life that involves hurting animals. it's very sad to say. but on one of the forums that i was looking at someone said you can't just cut everything out. you can only try your best. i'm with him on that shooot i would have to get rid of my couch. hah F-that!~ i love my couch geez i worked hard to get it. ;)

there was so much debate over the peta website. they have this list of SO many things that are vegan friendly foods and i was amazed then they were saying peta doesn't do enough research and 1/2 the things on the list were NOT vegan friendly. ahhhh i didn't think it would be THAT difficult. i guess if i product contains 1-2% animal peta considers it vegan friendly. i agree with dude and how he says trying to do your best to cut animal products out of your diet and life is all you can do!

so here goes nothing, its time for me to get on with today's list.

gotta have her - team black out

Baby girl ive been lookin for a minute got me feelin your body baby you look so fine give you a dime everytime outside watcha friends wish you could be mine little do you know you make me lose control got me feelin like ya do the blow this feelin is so unusual but lovin your hips and your lips I'll do your toes never seen a women like you got me feelin like i really wanna wack you huh I would trade it all in a minute baby and i wouldnt liable she something i couldnt deny but look dont let you just walk by because im fienen you could tell be the look in my eyes


yeS!

LOL, my favorite

lucky

why i looked this up ? i don't know!

Ignoring wind resistance, all objects fall at the same speed while under the influence of the same gravitational forces. For example, an object on the moon falls slower than on the earth. But while on the earth, two objects of the same wind resistance will always fall at the same speed. (Example: If you drop a bowling ball that has no holes and a marble from the top of The Empire State Building at precisely the same time, they will hit the ground at precisely the same time.)

All objects fall at the same speed.

No - aeordynamic objects will fall faster than objects that don't allow air to pass by them easily. Try this with a sheet of paper and a marble. Bottom line - All objects do NOT fall at the same speed

Yes- All objects fall at the same speed: The speed of gravity on earth which is 9.81 m/s^2. The issue here is air resistance. Yes a marble will fall faster than a piece of paper when air resistance is taken into consideration. But if you were to drop both these items at the same time while in a vacuum, then the objects would fall at the same rate. Also, as a note, "speed" is an incorrect word use here. "Velocity" would be more accurate because velocity includes direction as well as a speed, the direction in this case being "down" or "towards the center of the earth".

Above is true but to be practical the stuff we drop is not in a vacuum and therefore falls at different velocities

-Different velocities yes, but at the same acceleration. Just to remove confusion on the issue.

Paleo.

I know that a lot of you have questions as to what is the Paleo eating plan and this is it in a nutshell:

Meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. EASY. No weighing,no measuring. Eat a palm-sized portion of protein as much veggies as you want and a good chunk of healthy fats. Do this 3 or 4 times a day, anytime it works for you.

ABSOLUTELY NO DAIRY & GRAINS (Bread, Rice, Pasta,Oats, Rye, Wheat, Barely, Quinoa,etc.) LEGUMES (Beans) OF ANY KIND!

Vegetables ARE Carbs! Potatoes are not vegetables.

Research has shown that hunter-gatherers consumed their energy source in a ratio of 65% animal and 35% plant.